Easier said than done

Been told today by a neurologist that I'm nearly passing out and having migranes because of the stress I'm going through. He also told me that I need to take better care of myself and find time for myself. Easier said than done when I'm not getting the surport I should be getting (DWP are saying hubby is o.k) which he is not. Just wish the family wasn't so scattered. I do however need to do something or I'll be no use to hubby.

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